International Yoga Day at Oyster Bay Yoga

Let's celebrate International Yoga Day with Birva Sheth on June 21st and explore the benefits of this ancient practice! On this day, we encourage our community to join us for a unique class filled with meditation, breathwork, traditional yoga sequences, and end with a nourishing savasana. This class will aim to create space in our mind, body and soul in order to attain what was previously unattainable.