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DTSTART:20240908T160000Z
DTEND:20240908T173000Z
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SUMMARY:Invert: Mastering Headstands at Oyster Bay Yoga
DESCRIPTION:Take your yoga practice to new heights! Join us for a transformative yoga workshop focused on mastering the art of headstands\, one of the most empowering asanas in yoga. \n\nThis workshop is designed for all levels\, from beginners eager to conquer their first headstand to seasoned practitioners looking to refine their technique.\n\nIn this workshop\, you'll flow through a core-strengthening warm-up before learning the fundamental principles of alignment\, balance\, and strength of Sirsasana A (bound headstand) and Sirsasana B (tripod headstand).\n\nPlus: \n\nFloating and piking the legs up \n\nAsymmetric base & other funky variations\n\nCrow-tripod transition\n\nCome with an open mind to explore new possibilities on the mat and leave feeling empowered\, focused\, and inspired.
X-ALT-DESC;FMTTYPE=text/html:<p style="text-align:center">Take your yoga practice to new heights! Join us for a transformative yoga workshop focused on mastering the art of headstands\, one of the most empowering asanas in yoga.&nbsp\;</p>\n\n<p style="text-align:center">This workshop is designed for all levels\, from beginners eager to conquer their first headstand to seasoned practitioners looking to refine their technique.</p>\n\n<p style="text-align:center">In this workshop\, you&rsquo\;ll flow through a core-strengthening warm-up before learning the fundamental principles of alignment\, balance\, and strength of Sirsasana A (bound headstand) and Sirsasana B (tripod headstand).<br />\nPlus:&nbsp\;<br />\nFloating and piking the legs up&nbsp\;<br />\nAsymmetric base &amp\; other funky variations<br />\nCrow-tripod transition</p>\n\n<p style="text-align:center">Come with an open mind to explore new possibilities on the mat and leave feeling empowered\, focused\, and inspired.</p>\n
LOCATION:Oyster Bay Yoga 9 Audrey Avenue Oyster Bay\, NY 11771
UID:e.3419.3194
SEQUENCE:3
DTSTAMP:20260411T190453Z
URL:https://oysterbay-gzcms.preview.gochambermaster.com/events/details/invert-mastering-headstands-at-oyster-bay-yoga-3194
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